Time is Money

As a country, the United States spends over $3 trillion annually on health care costs. With so much time and money being spent on treating our bodies after we fall ill or injured, one wonders just how much we could save, both as a country and as individuals, if we allocated but a fraction of those costs towards preventative care. It’s always a good idea to have an annual checkup or physical, even if we don’t feel sick. More specifically, this applies to our intestinal health. While we strive to treat our insides well, our lifestyle and dietary temptations can sometimes wreak havoc on our sensitive digestive system. If left untreated, this can lead to a host of complications or health hazards down the line, resulting in a litany of medical, financial, and physical issues. But there are plenty of ways we can help our digestive system run more smoothly beyond just incorporating healthy, high-fiber foods into our diets. We highly recommend working regular colon hydrotherapy into your health regimen for a more optimally functioning digestive system. If you’re not familiar with colon hydrotherapy, please visit our previous blog that goes into more detail about this truly restorative procedure. Or, if you’re ready to learn the ins and outs of colon health, keep reading for more insider information.

 

Regularity is Key

There’s no better way to tackle a goal, health issue, or project than to approach it with regularity. While we briefly mentioned the importance of a high-fiber diet, we understand that, sometimes, whole foods aren’t enough to keep our ‘tracts on track’; when things get backed up, we often get stressed, often heightening the problem’s severity. When we reach this point, many of us tend to reach for a bottle of laxatives or other pharmaceutical “remedy.” While these products can bring temporary relief, they can also put undue pressure and pain on our insides, at times with detrimental results. With regular colon hydrotherapy, the need for harmful ingestibles is severely lessened. By utilizing colon hydrotherapy with regularity, you afford your body the opportunity to naturally flush out waste while receiving the benefit of gently flowing water to clear the way for your excrement’s exit.

 

Keep Your ‘Tract on Track

When your body is able to comfortably remove waste, it will function more optimally throughout. Our “gut” health is closely tied to our overall health — especially mental health. At times, we all can feel foggy or a little down. While there are countless issues that affect our mental health, our guts’ bacteria are some that have been proven to play a major role in maintaining strong mental health. Accordingly, regular hydrotherapy can help you keep your lower intestines clear. This allows our “good” bacteria to do their part in helping maintain overall intestinal health. If you’re serious about your intestinal health and want to approach your colon hydrotherapy sessions with more regularity, reach out to us today. Or, if you have any comments, questions, or concerns about any of the services we provide here at Total Wellness TX, we’d love to hear from you as well.