What is Colon Hydrotherapy?
Colon Hydrotherapy is a method of removing waste (mucous, stool and other harmful bacteria) from the large intestine, without the use of drugs or toxic laxatives. By introducing filtered water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis.
It is recommended that the client does not eat at least 2 hours before his/her appointment. This facilitates for a more comfortable and efficient natural colon cleansing session.
A hydrotherapy session is a comfortable experience for most people; however, if discomfort is experienced, this is usually due to a client suffering from constipation. With that being said, the session can be stopped at any time at the client’s request. The colon hydrotherapy technique utilizes a small amount of water to flow into the colon which gently stimulates the colon in order for it to release softened waste. The inflow of a small amount of water and the release of waste may be repeated several times during a session.
After a session the body is very vulnerable, it would be in the state comparable to just having done sit ups; so be gentle with yourself. Though you can easily go back to your life as usual after a colon cleanse, it is recommended that you eat foods that are easily assimilated into your digestive system such as: soups, vegetable juices, steamed vegetables, fish, and chicken. Avoid heavy starches, read meat and alcohol. Also remember to drink plenty of water.